an afternoon urban retreat

How would you like to spend an afternoon?

Relaxing

We will be doing some short meditations that you can incorporate into your daily lives.

Reconnecting

How would you like to reconnect with your intuition?

We will show you some tools you can use whenever you need to feel grounded or more centred.

Rejuvenating

The afternoon will conclude with a deeply relaxing and rejuvenating sound bath. Gently soothing and healing the body through vibration and sound.

This event is a collaboration between Robyn from HK Natural Health, Anastasia of Genesis of Health and Nicole from Kinesiology Matters.

 

 

 

When

Location

Dougherty Community Centre is located within a 5-minute walk from the Chatswood Interchange via Chatswood Mall turning right into Victor Street.

As there is limited and restricted parking available in the council open air car park next door, visitors may choose to use the Westfield car park across the road.

Dougherty Community Centre, 7 Victor Street, Chatswood, 2067, View Map